Tara Field (CYA-RYT 200 Member)

• Location: Winnipeg, Manitoba Canada
• Website: N/A
• E-mail: Private
• Service Offered: Hatha
• Certified: Shell Andréa Yoga + Kirtan CYA-RYS200
• Years of Practice: 3
• Teaching Experience: N/A
• Professor, Guru or Teachers: Shell Andréa
• Date Joined: February 24, 2025
• CYA Insurance: No

About Me

I have been studying and practicing mindfulness meditation since 2019. I began practicing regular yoga asana practices in April 2022. I began my YTT training in September 2024. Through Shell Andréa's teachings I have learnt that yoga is a lifestyle consisting of combination of the study of spiritual practice of Yoga philosophies and teachings, pranayama (breathwork), asana (postures and joint mobilization), meditation, mantras, actions for the greater good, and self-reflection, all with the goal of the removal of suffering from our mind and self-realization. Yoga is a lived process that takes time. With consistent practice, yoga can help bring stability into your life. Yoga trainings and classes help you connect deeply with your mind and body. Yoga has truly changed the way I live my life. I will forever be a student of yoga. I look forward to sharing my love for yoga with others.

About My Service

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Continued Education

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