Ingrid Wirsig (CYA-YT Member)

  • Location: Toronto, Ontario Canada
  • Website: www.accessyogaTO.com
  • E-mail: ingridwirsig@gmail.com
  • Service Offered: Yoga Therapy, Community Yoga Classes
  • Certified: The Yoga Sanctuary, Maryland University of Integrative Health (M.S. in Yoga Therapy)
  • Years of Practice: 20
  • Teaching Experience: 6
  • Professor, Guru or Teachers: Cynthia Funk, Karusia Wroblewski, Sue Ravazzolo, Valerie Wint, Alan Florence, Mary Lauttamus, Marlysa Sullivan, Dorcia Tucker, Aimee
  • Date Joined: June 22, 2011
  • CYA Insurance: Hub International

About Me

I've been practicing yoga for 20 years and teaching since 2011. My style of teaching is quite gentle, whether it is a seniors class or community class. I enjoy working with people who would not necessarily feel comfortable in a studio environment. Yoga has been so beneficial for my physical, mental and spiritual well-being, I feel that my strength as a teacher is sharing the practice with people who may not consider themselves "fit" or "flexible" enough to do yoga. Once they try it and experience the benefits, they are amazed at the depth of the practice. It's very rewarding.

About My Service

I have just started my Yoga Therapy practice in downtown Toronto. I see clients one-on-one and work with them in partnership to help them realize their health goals. Please see www.yogatherapywithingrid.com for more information. I currently teach a yoga for seniors class and volunteer teach at Sistering and CAMH.

Teaching background:
Hatha and Hatha Flow all levels, focus on core strengthening, flexibility, breath work, meditation, relaxation and rejuvination. Seniors yoga - chair and all levels classes
Restorative yoga

Continued Education

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