Nicola Holtzhausen (CYA-RYT 200 Member)

• Location: Battleford, Saskatchewan Canada
• Website: N/A
• E-mail: Private
• Service Offered: Vinyasa Flow classes , Yin Classes
• Certified: YogaFit
• Years of Practice: 12
• Teaching Experience: 9
• Professor, Guru or Teachers: Beth Shaw YogaFit numerous instructors
• Date Joined: October 31, 2023
• CYA Insurance: No

About Me

Originally from South Africa , i joined fitness classes as a way of meeting people. This quickly became a passion and I became an SPRA instructor 30 years ago. Yoga became a logical step on my own personnel growth journey and has become a way of life. Taking me through my own journey of cancer to those challenges of friends and family. I have met many wonderful people through my trainings and teaching. I believe that yoga changes your life both physically and mentally. It offers a non religious philosophy that guides you through life and all its challenges.

About My Service

I teach in a Wellness Center in the Battlefords a community in Saskatchewan. Classes range from Power Flow to a Slow Flow class. Yin classes . Clients range in ages from 16 to 70, beginner to intermediate. We are a close knit community of yoga enthusiasts , classes are welcoming and laughter and support of each other are encouraged. This is a class where participants are encouraged to set their own goals and celebrate individual achievements. I strongly support the YogaFit philosophy of no competition , expectations or judgement.

Continued Education

N/A