Beata Kamrowska (CYA-RYT 200 Member)
- Location: Grande Cache, Alberta Canada
- Website: N/A
- E-mail: Private
- Service Offered: Hatha, Vinyasa, Restorative
- Certified: Gama Pilates & Yoga Centre
- Years of Practice: 5
- Teaching Experience: 3
- Professor, Guru or Teachers: Monica Watson
- Date Joined: May 24, 2023
- CYA Insurance: HUB International
I have been practicing yoga for over 7 years the more I learned the more I loved the practice of self discovery and became a yoga instructor myself. Since I started teaching I have been able to help people strengthen their bodies, overcome their fears, and use their breath to calm the mind.
About My Service
Vinyasa sequence of flowing movements designed to warm the body, strengthen and improve flexibility and increases energy levels keeping you calm and focused on your breath. Restorative focusing on relaxation as you hold poses for longer periods of time with the help of props. Hatha slower class with a focus of building balance and flexibility built from the ground up to suit the individual body and ability.