Sarah Wolfe (CYA-RYT 200 Member)

• Location: Maple Ridge, British Columbia Canada
• Website: N/A
• E-mail: Private
• Service Offered: Classical Hatha
• Certified: Free Spirit Yoga CYA-RYS200
• Years of Practice: 20
• Teaching Experience: >1
• Professor, Guru or Teachers: Julia Shields
• Date Joined: May 04, 2023
• CYA Insurance: No

About Me

I have been practicing yoga for 20 years, and have recently completed my 200 hour YTT. For me Yoga is a way of life. One that brings me back to my roots, that connects me when I feel disconnected, that grounds me when I feel I have lost touch with myself. It is a community of love and light, of support and non-judgement. Yoga is my answer to feeling content and at peace, a way of turning down the volume in my head so that I may think clearly and see myself. In my physical practice I find my breath again. I can let go of the anxieties I carry with me. I can slow down and find gratitude for what really matters. Yoga allows me to see clearly. Yoga also challenges me – It has challenged how I view life. It challenges my mind to be quiet, my body to be calm, and my ego to accept when I can’t accomplish something. It is my hope to be able to share this with those I offer classes to :)

About My Service

Classical Hatha

Continued Education

N/A