Continued Education
Yoga For First Responders Level 1
Trauma Sensitive Yoga and Resiliency Training for First Responders and Emergency Personnel, 2.5 day certification training with Olivia Kvitne
This training is useful for yoga teachers, psychologists, first responders, or anyone working with first responders and law enforcement personnel dealing with Post Traumatic Stress and Secondary Traumatic Stress. Through yoga practices such as mindfulness, compassion, and physical exercise one can strengthen resiliency in the body, mind, neurological system, and transform how he or she experiences and handles stress. Students will leave this training with the tools and understanding of how to use trauma-sensitive yoga to work with and benefit this population.
Completed February 5th 2015