Continued Education

Spread Your Wings and Learn To Fly

February 23, 2015@8:56:PM

Arm Balances provide a powerful opportunity to move from trepidation & fear into full-on confidence. These postures are integral to both creating & maintaining muscle & bone strength. In this 2-hour workshop, I will teach you the key alignment principals that will show you how to get flight and limit the flop! with Mindy Willis of Align & Shine Yoga

 

Back