Continued Education
Learning to fly
Worked on jump threw from Down dog to forward fold/ crow to 4 limb staff pose/ forward fold to four limb staff pose connection to the feeling of floating
2hr work shop at ESY with Francesca
Worked on jump threw from Down dog to forward fold/ crow to 4 limb staff pose/ forward fold to four limb staff pose connection to the feeling of floating
2hr work shop at ESY with Francesca