Continued Education
Yoga for Seniors - Level 1 and 2 Certification
Certificates from Breathe Yoga Studio for levels 1 and 2. Teachers Monica Cordes and Olga Danilevich. Chair and all level classes for seniors. Modifications for older adults. Specialty classes for Osteoarthritis, Osteoporosis, Cardiac Rehabilitation, Chronic Obstructive Pulmonary Deisease, Dementia/Alzheimers, Diabetes and other seniors' health issues. Breathing, visualizations and meditations for seniors.