Continued Education
How Yoga Heals Online Summit
Hosted by Liz Heffernan of the Soma Yoga Institute, this summit began on February 2, 2023 and ended on February 15. It was fantastic and chock full of useful information relevant to the style of yoga that I teach and the demographic I serve.
Topics included:
A Somatic Approach to Healing Pain Patterns and Chronic Tension in the Neck and Shoulders. Liz Heffernan
Mudras. Joseph Le Page
7 Keys to Therapeutic Practice. Liz Heffernan
Your New Core: Anti-Gravity Muscles for Integrated Postural Alignment. Laura Stanton
Aging Gracefully. Sundari Lucey
Putting Ayurveda into Practice. Serena Arora
Yoga for Mental Health. Peggy Profant
Mindfulness and G.R.A.C.E. Sam Akers
How Children Practicing Yoga Change the World. Christine McArdle
How to Deepen your Practice and Evolve Your Yoga: Obstacles on the Path. Liz Heffernan
The Five Layers of Self Awareness. Beth Gibbs
Compassionate Action. Marsha D. Banks-Harold
Yoga for Veterans. Brianna Renner
Cultivating Internal Safety: How Yoga Supports Nervous System Regulation in Trauma Resolution Work.
Techniques 6
Teaching Methodology 4.5
Anatomy and Physiology 1.5
Philosophy/Lifestyle/Ethics 8
20 cec's