Continued Education

How Yoga Heals Online Summit

February 15, 2023@3:19:PM

Hosted by Liz Heffernan of the Soma Yoga Institute, this summit began on February 2, 2023 and ended on February 15. It was fantastic and chock full of useful information relevant to the style of yoga that I teach and the demographic I serve.

Topics included:

A Somatic Approach to Healing Pain Patterns and Chronic Tension in the Neck and Shoulders. Liz Heffernan

Mudras. Joseph Le Page

7 Keys to Therapeutic Practice. Liz Heffernan

Your New Core: Anti-Gravity Muscles for Integrated Postural Alignment. Laura Stanton

Aging Gracefully. Sundari Lucey

Putting Ayurveda into Practice. Serena Arora

Yoga for Mental Health. Peggy Profant

Mindfulness and G.R.A.C.E. Sam Akers

How Children Practicing Yoga Change the World. Christine McArdle

How to Deepen your Practice and Evolve Your Yoga: Obstacles on the Path. Liz Heffernan

The Five Layers of Self Awareness. Beth Gibbs

Compassionate Action. Marsha D. Banks-Harold

Yoga for Veterans. Brianna Renner

Cultivating Internal Safety: How Yoga Supports Nervous System Regulation in Trauma Resolution Work.

Techniques 6
Teaching Methodology 4.5
Anatomy and Physiology 1.5
Philosophy/Lifestyle/Ethics 8

20 cec's



 

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