Continued Education

Qigong for Emotional Balance

September 03, 2022@12:13:PM

Helps with anxiety, depression, stress, panic attacks, and other emotional imbalances. Allows the practitioner to become familiar with your their body's energy channels. Opens the body's meridians (energy channels) to remove stagnation and blockages, and facilitate positive energy flow. Encourages the use of mental focus, selective poses, and self-massage to remove energy stagnation and open blockages.