Continued Education

Maitri: Loving Kindness Practice

March 08, 2021@7:29:PM

30:00 In this practice, Cyndi Lee guides the Loving Kindness meditation.

Continuing, Shari Friedrichsen helps with adrenal glands which are connected with the hypothalamus.

John Daskovsky guides a Sensation Meditation.
2/13/21

 

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