Continued Education
January, February, March 2020
I taught 43 Yoga classes in the first 2 1/2 months of 2020. A variety of Gentle flow, to power, to Chair Yoga and early morning yoga as I was doing my own classes and filling in for a couple of instructors. I had to make lots of notes to keep the goals of each class clear so they wouldn't start to look the same. I showed me my limit and I was a bit past it.