During the month of August I taught 7 Vinyasa Flow classes and I attended the Can Fit Pro Conference where I was able to attend 2 sessions, both 1.5 hours long teaching Yoga teachers. I did a Yoga Core class that was interesting because it involved a lot of repetitious flowing movement. It was actually quite challenging because it involved endurance. I did a class called Buddha Camp that was taught by creative and funny Lawrence Biscontini. It involved Yoga and Tai Chi and the concept of flowing movement from the other session called "Jiro". Again it was a challenge.