Continued Education
Readings and Personal Study
80.5 hours
Orit Sen Gupta Vayu's Gate: Yoga and the Ten Vital Winds;
Peggy Cappy Video: Easy Yoga for Arthritis;
Dona Hollerman Dancing the Flame of Life: Vital Principles of Yoga;
Donna Farhi The Breathing Book: Good health and vitality through essential break work;
Ray Long Yoga Mat Companion 2: Anatomy for Hip Openers and Forward Bends;
Judith Lasater Relax & Renew: Restful Yoga for Stressful Times;
Jon Kabat-Zinn Coming to our senses: healing ourselves and the world through mindfulness;
Peter Van Houten Yoga therapy: Healthing therapies fo Headache Relief;
Ray Long Yoga Mat Comanion 2: Anatomy for Vinyasa flow and standing poses;
Erich Shiffmann Yoga: the spirit and practice of moving into stillness;
Yoga over 50;
Michele Picozzi Yoga: the perfect companion;
Malcolm Gladwell Blink: the power of thinking without thinking;
Jon Haidt Happiness Hypothesis: Finding modern truth in ancient wisdom;
Liz Koch www.coreawareness.com;
Katy Says Alignment Matters http://www.alignedandwell.com/katysays/