Continued Education

Powerful Asana, Powerful Savasana

April 16, 2020@8:18:PM

Aadil Paikhivala leads us through a sequence of Surya Namaskar, Trikonasana, High Lunge to Vera II, Revolved Triangle with powerful breath. Following the asanas he leads us in Savasana and quotes Shri Aurobindo, "Beauty is his footprint showing us where he has passed". Beauty is yoga.