Experiential Anatomy with Judith Lasater 2019/2020
Anatomy and its relationship to the practice and teaching of yoga. Movement literacy for yoga teachers offered by lasater.yoga via yoga journal. 50 non contact hours certificate of completion available.
A deeper look at how bones, nerves, joints, muscles, vertebral column, pelvis, hip joint and femur, knee joint, ankle, foot, abdomen, diaphragm, shoulder etc are affected and move in yoga poses, modification etc. Monthly webinars and facebook community for ongoing support.