Fascial Release & Yoga Course
This 30-hour course is open to anyone wanting to learn about their body and how to optimize strength, flexibility and balance in all physical activities, including sports and daily living. No pre-requisites required except an open heart and an open mind.
This course will integrate leading edge research, information, explorations and experiential practices to access the optimal potential available in your body. Techniques in Myofascial Release come from the approach and philosophy of John F. Barnes.