Continued Education

200hr Studio Yoga Teacher Training (2015)

October 10, 2019@11:00:AM

Combining the spiritually rich style of Sivananda yoga with the purifying fluidity of Ashtanga and the therapeutic focus of Iyengar yoga, this vinyasa yoga training program encompasses the diverse and authentic teachings of the yoga tradition at large.

The Breathing Space Yoga Teacher Training program is an intensive 200-hour program designed to provide a world class standard of training and instruction. Delivered over a period of nine months (one weekend a month), the program is based on a carefully designed blend of hands-on training and home study. The instructor curriculum is strongly rooted in the physical, with a focus on developing a vinyasa flow practice. Through discussion of the history of yoga, various lineages of the tradition are addressed—from Ashtanga, Anusara to Tantra and more.

The main orientation of the instructor program is directed toward guiding participants through an inner excavation of their deepest self—understanding the patterns behind lifestyle habits and relationship choices. Through this work students will learn to listen to the longing of the heart to create the life they were born to live. In addition, important features of this program are the mentorship components and the mindfulness studies.

 

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