Continued Education

November 2018

February 27, 2019@3:12:PM

In November I taught 13 classes as I had a 2 week vacation in Jamaica. I was able to practice Yoga at my resort with one of the resort Yoga Teachers on 3 mornings. I was able to practice Yoga and meditation in my room on other days. My practice was hips but also finding balance and rotation for good focus and digestion.