Continued Education
chair yoga teacher training 12 hrs
In this workshop, lead by Robyn Love, we will discuss and practice the how’s and why’s of adapting a typical “gentle” yoga class for people in chairs. We will examine the role of prāṇāyāma, sound, visualization and other tools that can be a part of a class where movement is restricted. We will practice teaching and role play making on-the-spot modifications for a variety of conditions.