Continued Education
Yin Yoga For Flexibility & Stress Relief Kassandra
6 hours This course is designed for all levels including beginners, intermediate and advanced yoga practitioners. Kassandra walks you step-by-step through each of the poses. Her detailed instructions allow you to follow along without having to keep your eyes glued to the screen. You can practice at your own pace in the comfort of your home, and you'll get the feeling of being in the studio. It won't feel like you're “missing out" on anything. You'll also find it's more time and cost effective than a regular class.