Continued Education

Prana Meditation Training

May 14, 2018@1:51:PM

Prana Meditation training, understanding what pranayama is, mystical triangle, Koshas, different kinds of breathing, example, nadi shodhana, calming breaths, ujjayi, bhramari, etc. Consciousness - Meditation, different kinds of meditation. Understanding of the chakras and spiritual aspect of those chakras.

 

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