Continued Education

May 2017

July 09, 2017@2:18:PM

I taught 17 Yoga Classes in May. I juggled my own illness this month and my father's illness and care. During hard times, I find my own meditation and prayer to be invaluable. My own practice revolved around managing my sinus infection and pain. Inversions were often painful and my balance was off so I focused on draining sinuses and healing restorative practice.