Continued Education
Seniors Yoga Teaching Certification
This program provides an in depth overview of major health challenges seniors face and how Yoga can help with:
Cardiovascular Disease
Arthritis
Osteoporosis
Degenerative Disc Disease
Dementia/Alzheimers
Diabetes
COPD (Chronic Obstructive Pulmonary Disease
Upon successful completion the RYT will be qualified in Modification of Postures to Accommodate Older Adults in all levels of mobility , including specific training in Chair Yoga, Therapeutic Classes, and Bed Top Yoga. Examination of Scientific Research and Data into the benefits of ongoing Yoga practice improving and maintaining mobility.