Continued Education

August 2015

September 10, 2016@9:11:AM

In August I taught 14 of my own classes. 3 were gentle Yoga and the rest a regular Vinyasa Flow style. I had the opportunity to cover 4 classes for another seasoned instructor Mirka, who has a very meditation based class. I found that very different and very good. I also had the chance to do 3 more classes of Chakra Flow with Angela in Ajax at Balanced Life Yoga and to get 2 Empower Yoga classes with Shawna at the same location. I am always inspired by these women.