Continued Education

Chair Yoga

December 16, 2015@7:12:PM

"In this session we will learn to enjoy the benefits of the seated joint opening series, 8 spinal movements along with the Acupressure Hand & Knee movements, as well as learn how to conduct a focused session for joint challenges."
Tracey Eccleston. 2015 Yoga Conference, Toronto. 2 hours

 

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