Continued Education
Yoga University 2015
2015 - Yoga Foundations I and II. YogaU product 5856 presented by Iyengar yoga teacher and physical therapist Julie Gudmestad. The course reviews:
- essential biomechanics that help lay the foundation for a lifelong healthy yoga practice and the common biomechanical limitations students bring to their practice, how to observe them, and how to overcome them.