Continued Education

Advanced Yoga Teacher Training - 150 hr

September 12, 2015@10:41:AM

Additional 150 hour teacher training under supervision from Emerson Lim. Included additional hours: techniques 50hrs, practicum 40hr, yoga philosophy 20 hrs (Bhagavad Gita, Yoga Sutras, Hatha Yoga Pradipika), anatomy 14hrs, electives 30 hrs (Yin, Chair yoga, yin and trauma), yogic physiology (chakras, bandhas). Completed April to July, 2015