(CYA-E-RYT Gold Member)

• E-mail: heidi@mindfulnesseveryday.org
• Phone: (416) 267-4707
• Address: PH3-20 Guildwood Parkway
• Location: Scarborough, Ontario Canada
• Website: www.mindfulnesseveryday.org
• Service Offered: Mindful Yoga, Hatha Yoga
• Type of Certification Granted: N/A
• Years in Operation: 40
• Date Joined: January 18, 2022

School Info

Mindful Yoga Teacher Training 200+ hours Dual Certification in Mindful Yoga and Mindfulness-based Stress Management and Resiliency Training (smartEducation).
The course is specifically designed for those who have a strong interest in sharing mindfulness and yoga practice, including mindfulness facilitators, school teachers, or health care providers, giving you the tools to empower yourself and your participants.
The course merges the two wisdom streams of Hatha Yoga and Mindfulness. As a Mindfulness Everyday Yoga Teacher graduate, you leave our 200+ hour training with the skills you need to lead safe, encouraging and contemplative Mindful Yoga classes as well as facilitating Mindfulness groups in community, educational and professional settings.
Explore and deepen your knowledge of Yoga philosophy and history, anatomy and physiology, yoga ethics/lifestyle, teaching methodology, mindfulness meditation, and breath work through hands-on instruction, independent study, and assignments. You will learn how to safely and confidently offer modifications, posture options, clarification of contraindications, and create a complete series of classes with progressive levels of difficulty.
Mindfulness Everyday also provides various continuing education workshops to support yoga teachers in cultivating their teaching skills, knowledge, and awareness with mindfulness.

Course Outline

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Graduates

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