Recent Entries
- Flow Method
- Dimensions subtiles - Retraite de formation 50h
- ONLINE Kids Yoga Teacher Training (95 Hrs)
- Soma meditation evening - Thursdays 8 pm-9 pm EST
- SOMA PARENTING PROGRAM ( vis YouTube and Zoom) - F
- SOMA ONLINE PROGRAM (FREE)
- Yin yoga et méridiens
- Yoga Immersive Studies (YTT) starts February 2024
- Art of Meditation
- 200 Hour Yoga Teacher Training - starting soon!
Advanced Pranayama - 7 week online course
For each week of the course we will:
-Look at traditional wisdom around all aspects of Prana and life energy
-Dive into the science of breathing and research around breath work
-Explore a particular pranayama (we will keep adding one each week until we are doing a full pranayama practice)
-Have a live session to practice together and have discussions about what we are learning (all live sessions are optional)
Logistics:
-The course will start mid October and run for 7 weeks.
-We will have a Moodle site for the course materials and you can go through them at your own pace over the 7 weeks
-Live sessions (once per week) are optional and will be held in Microsoft Teams (day and time TBD)
-The cost of the course is $300