Recent Entries
- 100-Hour Soma Meditation Teacher Training Program
- AGNI LE FEU DE LA PRATIQUE
- Pre/Post Natal Yoga + Doula Training May 4/5
- Pilates Mat Teacher Training May 11/12 2024
- Post Natal Yoga Training July 6/7 2024
- Prenatal Yoga Training May 4/5 2024
- Soma and Trauma Yoga Techniques April 27/28
- Flow Method
- Dimensions subtiles - Retraite de formation 50h
- ONLINE Kids Yoga Teacher Training (95 Hrs)
2 Weekend PowerFit Yoga course
In this course we look at and review;
Common yoga injuries and how to prevent them.
We study alignment, based on current knowledge.
How to create sequences that make sense
Breathing
Poweryoga flows -
The use of music or not.
Learn how to create safe, opening, power yoga flows.