YOga with Carol-Anne Robinson

Submitted by Carol-Anne Robinson Physiotherapy Services on January 25, 2018@7:33:PM

Please visit 10 week online yoga course, video content, accessible from your home, weekly zoom calls over 10 weeks. Full access to content 2018 and 2019!
Enrollment closes Jan 30th 2018 at 9:00 pm for this offering
Free access to future updates!

A focus on how to align your body within the poses and how to access your breath pattern. Looking at how and why accessing breath pattern, pelvic floor and voice influence core stability. Slowing the flow down, exploring poses and use key pillars as a foundation for your yoga practice.