Discovering the Chakras Workshop Series

Submitted by Tracey Currie on November 12, 2017@9:05:AM

Each 2 hour workshop will focus on it's corresponding chakra or energy centre. Information will be shared about the energy centre relating to things is corresponds with, how it can affect our daily life, things we can do to help balance it out through energizing movements and releasing ones too.

We will discover the energy centre through movement, restoratives, creating sound, meditation/mindfulness exercises and visualization journeys as well.

Running two Sundays per month through to January 2018
Time: 3-5 pm
Where: Moksha Yoga Brooklin, Baldwin Street, 3rd floor

Chakra 1 - Sun Nov 12
Chakra 2 - Sun Nov 26
Chakra 3 - Sun Dec 10
Chakra 4 - Sun Dec 17
Chakra 5,6, 7 - Sun Jan 14
Chakra Finale - Sun Jan 21
(This Finale will be a 2 hour yoga class incorporating movement, asana, restoratives and sound focussing on all 7 chakras)

Each workshop can be taken individually or you can register for the full series. To register, contact Moksha Yoga Brooklin directly at www.mokshayogabrooklin.ca or call 905.425.5683.

If you have any enquiries, contact www.mettamovementarts.com




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