The Art of Holding Space

Submitted by Stairway to Calm Yoga Continuing Education Program on July 24, 2017@12:37:AM

In this ONLINE course, we apply yoga philosophy and meditation techniques to real life situations. Part sangha and part book club, in a supportive and safe environment, student and teacher agree to an empowering exchange where vulnerability and honesty are encouraged.

Monday's from 7pm to 9pm
Jan 15 - Mar 05, 2018