Ravinder Johal (CYA-E-RYT 550 Member)
- Location: Edmonton, Alberta Canada
- Website: N/A
- E-mail: Private
- Service Offered: Kripalu, Yin, Amrit Yoga Nidra,
- Certified: Kelowna Trinity Yoga, Amrit Yoga Institute , Semperviva/Bernie Clark
- Years of Practice: 25
- Teaching Experience: 4
- Professor, Guru or Teachers: 300Hr: Sonia Tomlinson, Jeff Tomlinson, Naresh King 500Hr: Kamini Desai, John Vosler, Chandrakant
- Date Joined: January 29, 2018
- CYA Insurance: No
I have been a physical therapist for 22 years. In April 2016 I was accepted into a Masters of psychotherapy and art therapy. I have practiced yoga and meditation for 25 yrs. Often wondering if time on the mat/cushion was doing anything.
the day i moved to Edmonton i fell off my truck. With all the changes i realized how my time on the mat and cushion have shaped me.
These have been great tools for me to navigate this time of change and unknown with post concussion symtoms. The buddhist concepts of impermanence and aversion and craving causing suffering have been so precious. They have helped me see things in the right way Yoga/yoga Nidra has helped me to feel more deeply my experience day to day admist change. Meidtation and Yoga practice as I have been able to do them have created a touchstone and structure to my day and helping me to be present. Both these practices I see over the years have created a path of self inquiry and a stronger witness presence. I feel I have navigated this time of change and healing with grace because of yoga and meditation.
Through this experience I have greater reverence for every breath and deep gratitude for every moment.
About My Service
I have taught once a week a kriplau/Yin class from june 2012 to August 2016. I see private clients for yoga/yoga nidra from june 2012 to present