Dawn Arbeau (CYA-E-RYT 200 Member)

  • Location: Whitby, Ontario Canada
  • Website: N/A
  • E-mail: Private
  • Service Offered: Vinyasa, Yin
  • Certified: Ahimsa
  • Years of Practice: 9
  • Teaching Experience: 3
  • Professor, Guru or Teachers: JP Tamblyn - Sabo Carol Baxter Danielle March
  • Date Joined: October 22, 2017
  • CYA Insurance: No

About Me

Yoga has changed my life. When I started coming to my mat, I thought of yoga purely as a sport and a physical workout. I was always trying to master my poses by stretching myself beyond my limit. By letting go of my ego, practicing mediation and always coming to my mat regularly, I soon realized that it wasn't a sport or a physical workout; it was much deeper than that for me. It was a beautiful life philosophy, a way of living that was quite quickly opening my heart to more compassion, authenticity and a deeper connection to myself. Yoga has helped me move past my fears and the resistance I had to uncover the beauty of my true self. Of course the physical benefits are countless, including strength and flexibility, however it has taught me to calm my mind, allowing me to focus on what truly is important in my life, how to be more compassionate and caring to myself and to the world around me. Yoga is my way of life.

Teaching yoga stokes an inner fire in me that is continuously growing. It's not about the money, the power or the fame. It's not about getting rich or owning a business, it's about my students, young or old. It's about creating a community of like-minded students and friends. To be able to teach yoga and guide individuals on the yogic path makes being a yoga teacher one of the noblest professions there is. I seek to inspire and help my students to realize the limitless potential that already resides in them.

Believing and trusting in the true potential of this practice brings me a sense of ease and peace knowing that I am exactly where I should be, doing exactly what I am doing, teaching yoga and following my dharma.

About My Service

Yin/Yang Style Yoga

Continued Education