Denise Harcourt (CYA-RYT 300 Member)

  • Location: Toronto, Ontario Canada
  • Website: N/A
  • E-mail: Private
  • Service Offered: Adaptive, Restorative, Chair
  • Certified: Balanced Life Yoga CYA-RYSGOLD; YogaSpace Adaptive & Restorative
  • Years of Practice: 17
  • Teaching Experience: 1
  • Professor, Guru or Teachers: Shasta Townsend David Robson Kathryn Beet Hali Schwartz
  • Date Joined: July 06, 2017
  • CYA Insurance: Hub International

About Me

Yoga saved my sanity. Once I experienced how it changed my life, I wanted to help others. I started with YTT-200 (Hatha), then took workshops including 100 Hour Ashtanga; and then 150 Hours of Mindfulness Meditation training through University of Toronto in partnership with The Centre for Mindfulness Studies. I am currently enrolled in an Advanced Yoga Teacher Training YTT-300 (Yoga as a Healing Modality including Adaptive, Restorative & Chair Yoga).
I recently left the corporate world to teach full time.

About My Service

In addition to teaching beginners and seniors the essential poses for well-being, I also have my own program - YogaSIT - that combines adaptive and/or restorative yoga with sitting mindfulness meditation.

Continued Education