Bhawna Aggarwal (CYA-RYT Gold Member)
- Location: Toronto, Ontario Canada
- Website: N/A
- E-mail: email@example.com
- Service Offered: Hatha, Ashtanga and Restorative
- Certified: Maharshi Dayanand University, Morarji Desai National Institute of Yoga
- Years of Practice: 5
- Teaching Experience: 2
- Professor, Guru or Teachers: o Certification in Yogasana, Meditation and Pranayama from Morarji Desai National Institute of Yoga, India o Bachelor of Ayurvedic Medicine and Surgery from MSM institute of Ayurevda, India affiliated to Maharishi Dayanand University, India
- Date Joined: September 14, 2016
- CYA Insurance: No
Motivated Yoga Instructor with advanced training in yoga and specialization in Ashtanga/Hatha principles. Enjoy inspiring others to improve wellness and commit to long-term health and fitness goals.
o More than 5 years of experience in the field of Yoga & allied branches, Ayurveda (Indian Alternative medicine – Herbal Therapy) and Panchkarma.
o Conducted Training and short duration programmes on Yoga, Meditation, Pranayama, Herbal cooking, and Ayurveda.
o Handled the diagnosis, treatment, and referrals for patients via Yoga and herbal therapies.
o Participated in programs for betterment of poor and needy people in Society.
About My Service
o Yoga and Stress Management for working professionals
o Yoga, Meditation and Home Remedies for all
o Yoga for kids to improve their mental health and concentration
o Yoga, Pregnancy and herbal cooking for young and pregnant women
o Various other specialized programs to improve flexibility, stamina, strength, balance, enhance quality of breathing; improve functioning of internal organs and nervous systems.
o Analysis: Metabolic type, Personality type, Creation of Health Plan, Explanation to the client: Body type, state of health & Disease, exercise and lifestyle changes.
o Trainings: Short lectures on Yoga, Meditation, Pranayama, Herbal cooking, and Ayurveda.