Julia Shields (CYA-RYT Gold Member)
- Location: Maple Ridge, British Columbia Canada
- Website: www.freespirityoga.ca
- E-mail: Private
- Service Offered: Hatha, Yin, Flow, Aerials, Restorative, Pilates.
- Certified: Sandra Sammartino, Paul Grilley, Leila Stuart
- Years of Practice: >25
- Teaching Experience: 20
- Professor, Guru or Teachers: Sandra Sammartino, Leila Stuart, Paul Grilley, Eric Schiifman, Baron Baptiste, Donna Fahri, Beryl Bender Birch, Anodea Judith.
- Date Joined: March 31, 2016
- CYA Insurance: Hub International
I live and breath Yoga and it has fuelled my passion for life for over 25 years. I came to yoga humbled by many years of over training, running, biking, triathlons and was constantly in pain. I had a high stress career and felt like a spinning top.
Yoga saved me and I have never looked back from that first official moment on the mat. Tears streamed down my face that first class and I knew I was at home and it was time to mend my broken body with love and compassion.
About My Service
Classical Hatha Yoga, Hatha Flow Yoga, Restorative and Gentle Yoga, Yoga Pilates Fusion and Aerial Yoga. Yoga for all ages from Babes to 100 years plus. TRX Suspension training. Yoga Teacher Training 200 hour plus and modules for TRX training and yoga pilates fusion.