Tara Gauld (CYA-RYT 200 Member)
- Location: Thunder Bay, Ontario Canada
- Website: N/A
- E-mail: Private
- Service Offered: Hatha, restorative
- Certified: Studio 2 Yoga
- Years of Practice: 20
- Teaching Experience: 3
- Professor, Guru or Teachers: Lakehead School of Yoga
- Date Joined: March 03, 2016
- CYA Insurance: Hub International
Tara has practiced yoga for over 20 years and believes that yoga is the ultimate practice for mind, body and spirit for all people. In 2013 Tara decided to deepen her own practice and share her passion for yoga with others. She graduated from hatha yoga teacher training and is a certified 200 hour hatha yoga teacher.
Tara likes to make her classes fun, non-competitive and accessible for everyone, regardless of age, body type or ability. She has a relaxed and open approach and provides modifications for postures so people can work at their own level. The diversity of all bodies are celebrated in Tara’s classes; everyone comes to the mat with different physical structures, abilities and strengths and students are encouraged to work with their bodies while incorporating the concepts of mindfulness.
About My Service
Hatha yoga all level classes and a variety of special restorative yoga classes.