Cathy Ireland (CYA-RYT 200 Member)

  • Location: Brighton, Ontario Canada
  • Website: N/A
  • E-mail: Private
  • Service Offered: Yinyasa Flow, Gentle Yinyasa Flow
  • Certified: Spynga Inc.
  • Years of Practice: 15
  • Teaching Experience: N/A
  • Professor, Guru or Teachers: Sari Nisker-Fox, Tracey Soghrati, Brendon Abram and Emma Rose (home studio),
  • Date Joined: November 09, 2015
  • CYA Insurance: Hub International

About Me

I completed Yoga Certification, 225 Hour Level Alliance Certified Teacher Training Program through Spynga in October 2015. I have been practicing yoga since 1999. As a single mom I found yoga provided a much needed reprieve from the challenges of life. Seeing the benefit of yoga when integrated into her running and spinning exercise regime. In 2014 my husband and I attended a year long yoga journal program which resulted in my decision to take yoga to a deeper level by enrolling in the teacher training program. My goal in doing so was to learn more about yoga philosophy to more fully develop and deepen my own practice. I am passionate about sharing with others as I continue to learn. I am enthusiastic to help others develop their own sustainable practice, achieve greater flexibility, inner peace and/or life balance.

About My Service

Yinyasa Flow, including Gentle Yinyasa Flow

Continued Education