Heather Inwood-Montrose (CYA-E-RYT 550 Member)

  • Location: Bancroft, Ontario Canada
  • Website: YAHYoga.ca
  • E-mail: YAHYogaArtHealing@gmail.com
  • Service Offered: Hatha, Restorative, Vinyasa, YIN, Chair, Kundalini, Raja Yoga, Meditation, Mantra/Sound Therapy, Reiki
  • Certified: At-Home & Live-In YTT, Nada Yoga/Naturality Kundalini Yoga, Meditation & Mantra/Sound Therapy, Ahimsa Yoga Advanced Training, Usui Tibetan Reiki, Karuna Reiki
  • Years of Practice: 15
  • Teaching Experience: 4
  • Professor, Guru or Teachers: Violet Pasztor Wilson - Canadian Yoga Alliance Troy Springer - Prana Yoga & Healing Centre Maria Trumbach - T'Line Services Reiki Jivasu - Naturality & Kundalini Meditation Teacher Training Parveen Nair (Iyengar yoga), Mohan Pawar (Kundalini), Bhuwan Chandra (Mantra/Sound Therapy) NADA Yoga School Dr. Usha Vaishnava (Ayurveda) Abe Cartland - Rama Lotus Yoga (YIN) Lakshmi Voelker – Chair Yoga
  • Date Joined: July 15, 2014
  • CYA Insurance: Hub International

About Me

"I believe we are all beautiful spirit beings on a human journey! We hold the vibration within us of all positive and negative experiences in this life and others. Through practicing yoga, self healing, mantra, chanting, meditation, care for the dietary and emotional needs of the body/mind/spirit and ensuring ample time in nature we can release energies which no longer serve us. Releasing these frees our access to the natural higher energetic vibration we embody bringing greater peace, well-being and resilience to our own daily lives, as well as the lives of those who surround us, for the benefit of all sentient beings!"

Heather is a CYA-E-RYT550 Hr Registered Hatha Yoga Instructor. Early Yoga Teacher Training was completed through the Canadian Yoga Alliance. Further training through Ahimsa Yoga, Nada Yoga, Naturality, Rama Lotus Yoga, Lakshmi Voelker Chair Yoga brought Heather to a deeper understanding of Raja Yoga. Heather was introduced to Yoga in 2006 as a method of maintaining health and managing injuries incurred through working in the welding trade. After a break from full time welding, thus offering more time to immerse in yoga, she discovered her body released the tension, aches, and migraines that had been experienced for years! She decided to deepen her yoga practice by certifying as a Hatha Yoga Instructor in 2014. Heather is also a Member of the Canadian Reiki Association and International Reiki Association as a Usui Tibetan and Karuna Reiki Master Teacher. She has facilitated intuitive healing sessions with individuals for the past 10 years from her home.

Heather recently returned from her first transformational journey to India and is currently allowing spaciousness to discover what direction her spirit will move in next. She is exploring the potential of creating a retreat centre in Addington Highlands, Ontario.


Heather is a CYA-E-RYT250 Hr Registered Hatha Yoga Instructor. Yoga Teacher Training was completed through the Canadian Yoga Alliance. Heather was introduced to Yoga in 2006 as a method of maintaining health and managing injuries incurred through working in the welding trade. After a break from full time welding, thus offering more time to immerse in yoga, she discovered her body released the tension, aches, and migraines that had been experienced for years! She decided to deepen her yoga practice by certifying as a Hatha Yoga Instructor in 2014. Heather is the Director of Community Care North Hastings, a small not-for-profit which offers programs and services to seniors and individuals with disabilities including chair yoga and accessible transportation/tourism.

Heather is also a Member of the Canadian Reiki Association and International Reiki Association as a Usui Tibetan and Karuna Reiki Master Teacher. She has facilitated healing sessions for individuals for the past 5 years from her home nestled in the heart of the Mineral Capitol of Canada, Bancroft, Ontario.

About My Service

Offering group and individual yoga classes and retreats, (Beginner/Intermediate Hatha Yoga, Restorative Yoga, Vinayasa/Flow Yoga, Yin Yoga, Kundalini Yoga, Raja Yoga, Meditation, Sound Therapy) as well as individual and group Intuitive Healing Sound Journey’s and Workshops using the Usui Tibetan and Karuna Reiki methods.

Continued Education

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