Heather Inwood-Montrose (CYA-E-RYT 550 Member)
- Location: Bancroft, Ontario Canada
- Website: YAHYoga.ca
- E-mail: email@example.com
- Service Offered: Hatha Yoga, Chair Yoga, Reiki
- Certified: At-Home & Live-In YTT, Usui Tibetan Reiki, Karuna Reiki, Nada Yoga, Ahimsa Yoga
- Years of Practice: 10
- Teaching Experience: 2.5
- Professor, Guru or Teachers: Violet Pasztor Wilson - Canadian Yoga Alliance Troy Springer - Prana Yoga & Healing Centre Maria Trumbach - T'Line Services
- Date Joined: July 15, 2014
- CYA Insurance: Hub International
"I believe we are all beautiful spirit beings on a human journey! We hold the vibration within us of all positive and negative experiences in this life and others. Through practicing yoga, self healing, mantra, chanting, meditation, care for the dietary and emotional needs of the body and mind, and ensuring ample time in the great outdoors we can release energies which no longer serve us. Releasing these increases our energetic vibration bringing greater peace, well being and resilience to our own daily lives, as well as the lives of those who surround us, for the benefit of all sentient beings!"
Heather is a CYA-E-RYT250 Hr Registered Hatha Yoga Instructor. Yoga Teacher Training was completed through the Canadian Yoga Alliance. Heather was introduced to Yoga in 2006 as a method of maintaining health and managing injuries incurred through working in the welding trade. After a break from full time welding, thus offering more time to immerse in yoga, she discovered her body released the tension, aches, and migraines that had been experienced for years! She decided to deepen her yoga practice by certifying as a Hatha Yoga Instructor in 2014. Heather is the Director of Community Care North Hastings, a small not-for-profit which offers programs and services to seniors and individuals with disabilities including chair yoga and accessible transportation/tourism.
Heather is also a Member of the Canadian Reiki Association and International Reiki Association as a Usui Tibetan and Karuna Reiki Master Teacher. She has facilitated healing sessions for individuals for the past 5 years from her home nestled in the heart of the Mineral Capitol of Canada, Bancroft, Ontario.
About My Service
Offering group and individual Hatha Yoga and Chair Yoga classes, (Beginner/Intermediate Yoga, Restorative Yoga, Flow Yoga, Yin Yoga) as well as individual Intuitive Healing Facilitation and Workshops using the Usui Tibetan and Karuna Reiki methods.