Soul Vibration (CYA-RYS 200 Member)

  • E-mail: soulvibeytt@gmail.com
  • Phone: 2262680257
  • Address: 370 Springbank Ave, unit 3
  • Location: Woodstock, Ontario Canada
  • Website: soulvibeyoga.com
  • Service Offered: Vinyasa, Yin, Restorative. Thai Massage, Meditation.
  • Type of Certification Granted: Cross Disciplinary
  • Years in Operation: N/A
  • Date Joined: August 18, 2017

School Info

Learn how our tissues can store emotions and traumatic experiences subsequently causing tension and disease. Break through old patterns of stress by understanding the benefits of movement balanced with stillness. Expand your knowledge of the ancient 6 limbed path and develop transformational sequences that will keep your soul vibrating. We will discuss the ancient’s beliefs in metaphysics, dive into the philosophy’s that they left behind for us to discover and translate. Establish useful and practical meditation techniques and grow your connection to the energetic systems within and around us. This program with show how our ancient ancestors understood the qi, the power of pranayama, reshaping our bodies to benefit us overall. Improve your cueing and language skills offering support to those that cross you and reshape your perspective on live.

Soul Vibrations supports the “Benevolent Barn” in our giving back project, during this training we will spend the final module either at a local benevolent farm or cottage that we will provide transportation to and from, reconnecting to nature. This is where we will complete our training and your certifications will be provided.

Course Outline

As a cross disciplinary program you will learn the mainly Vinyasa, Yin, Restorative, and Acro Yoga.
Module One:
• Ancient vs. Modern and the evolution of Yoga
• Hatha Yoga as the foundation.
• A look into Tantra through the Vijnana Bhairava Tantra
• Hatha Yoga and the 11 classical postures of the Hatha Yoga Pradipika, modifications and adaptation. Who are your students?
• Asana
• Your very first Asana: a look into embryology and the fascia
• The 6-limbed path
• Somatic; arch and flatten, why Somatics
• Koshas and Nadis.
• Slow flow moon salute.
• Cueing and Language
Module Two:
• Pranayama
• More nadis
• The Diaphragm
• The nervous system
• Restorative yoga
• The Vayus
• The Chakras: starting with the Heart
• Intention and Intuition
• The front line and the arm lines of fascia, the lateral line.
• Vinyasa – Sun Salutations, back bends and arm balances
• From the shoulder to the wrist
• Zen Meditation
• Acro Basics (Arise True)
• Ahimsa, Asteya, Aparighraha,
• Giving and receiving.
• The Act of Love and Kindness and the intro to Thai Massage

Module Three:
• Solar Plexus
• Dhyana,
• Tapas, Brahmacharya,
• Deep Front line and the back line of fascia, The spine
• Core work and more back bends and twists
• vinyasa and hot yoga
• Karma- making better choices and creating Healthy Boundaries
• Tight vs. Taught, release vs. load – why healthy load is important.
• Atrophy, dystrophy, hypertonia, hypertonic
• Scope of practice
• Bhanda
• meridians
• The Yin Yang theory
Module Four:
• The Throat Chakra
• Seed sounds, Aum
• Mudra
• Shoulder stance.
• Satya,
• Pratyahara
• Listening, empathizing, embodying and empowering. Instruction vs. Embodiment.
• Learning the language, Sanskrit, Cueing for focus and alignment
• Breaking through the barriers, where can we bring yoga to next, how do we evolve to meet the needs of a changing society
• How to position the class and yourself.

Module Five:
• Sacral Chakra
• Pelvic health, Psoas, hips,
• Spiral line, functional line
• Intro to Warrior 1,2, lunges.
• Trauma sensitive (speech and body)
• Emotions, trauma, samskaras: how our tissues respond.
• What Shapes us
• Dis-Ease- the emotional connection (how we can support this release)
• Yin yoga
• Creative sequencing
• Dharna
• Saucha
Module Six:
• The crown chakra
• Headstands
• Meditations
• The sensory motor system, adding somatic movements into practice.
• Pratyahara
• Tarkas
• Svadhaya
• Karma- making better choices and creating Healthy Boundaries
• Giving Back

Module Seven
• The root
• Balancing postures.
• Legs, knees and feet.
• Thai Massage for foot and lower leg
• Proper Posture
• Primal movements
• Santosha
• Putting it all together, sequencing for our students.

Module Eight
• The Third Eye.
• Inversions
• Intuition
• Chakra meditation
• Yoga and our Hormones
• Roll playing as the lead.
• Samadhi
• Ishvara Pranidhana the art of surrender
• Where will you take your yoga? What will be your path, your niche, your contributions?
Practicum 4 hours
Non-contact assignments 6 hours
Total 200 hours.


Graduates

N/A

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