Into the Mystic Yoga (CYA-RYS 300 Member)

  • E-mail: elevateaerialyoga@gmail.com
  • Phone: 250-862-7941
  • Address: Bowga 130 Bowness Centre NW
  • Location: Calgary, Alberta Canada
  • Website: www.julianalavell.com
  • Service Offered: Hatha
  • Type of Certification Granted: 200 Hr. YTT
  • Years in Operation: N/A
  • Date Joined: August 02, 2017

School Info

Into the Mystic Yoga (200 and 300 hour Yoga Teacher Training)


Course Outline

Into the Mystic 200 hour YTT you will learn:
1) Yoga Philosophy and Spirituality, Lifestyle and Ethics
2) Anatomy and Physiology: understanding how asanas work
3) Asana/Pranayama - Techniques training and practice
4)Asana – Teaching Methodology
5)Hand on Assisting and Safe Modifications
Students who complete the 200-Hour Teacher Training program will:
​Deepen their practice and understanding of yoga
Know how to structure and create a well-rounded class
Acquire an understanding of Yoga philosophy, spirituality, and anatomy
Have the confidence and tools to begin teaching yoga. Option to return for an additional 100 hour advanced yoga teacher training to complete a full 300 hour YTT.
Will receive a certification of completion

In our 20 hour Aerial Yoga Teacher Training you will learn:
1) To teach and sequence full balanced classes that safely transition from floor to flying aerial poses and counter poses, for a well-rounded yoga practice
2) Assist and spot students of all body types and abilities
3) Safely guide students in and out of positions
4) Inversions and tricks
5) Creative sequencing workshop
6) Restorative Aerial Yoga
7) Safe rigging techniques
(approximately 2.5 hours per section)

Graduates

N/A

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