Sankalpa Yoga Teacher Training (CYA-RYS 300 Member)

  • E-mail:
  • Phone: 6479715521
  • Address: 70 McGee Street
  • Location: Toronto, Ontario Canada
  • Website:
  • Service Offered: Hatha and Power Vinyasa
  • Type of Certification Granted: 200 Hr.
  • Years in Operation: Est. 2016
  • Date Joined: October 07, 2016

School Info

Sankalpa is dedicated to cultivating a space where students can grow, explore and deepen their yoga practice in a “boutique-style” yoga teacher training program – hands-on attention, geared towards individuals who are interested in spending their precious free time with like-minded individuals who prioritize optimal physical, mental and emotional health. Our goal is to provide the support and knowledge needed to become a confident and effective yoga instructor. This course will offer a consistent approach that is conducive to depth, rather than a survey of different approaches.

In addition to successfully completing your 200 hour YTT training, trainees will also be provided with a comprehensive 4 month nutrition programme, check-ins with a certified holistic nutritionist, personal Ayurvedic consultation, and choice of workshops.

Course Outline

The Sankalpa course will cover the following fundamentals: yoga technique, teaching methodology, yoga philosophy, anatomy and physiology.

The curriculum fulfills all the components of the Canadian Yoga Alliance 200 hours teacher training course. Two styles of yoga will be taught; Hatha Yoga and Power Vinyasa.

Total hours:
•Technique -100 hours
•Teaching Methodology - 25 hours
•Anatomy - 20 hours
•Yoga Philosophy - 15 hours
•Practicum - 20 hours (actual teaching of classes and class assists)
•Electives - 20 hours: students can choose from a variety of subjects such as Ayurveda, Yoga Business Management, Detoxification, or Pre Natal Yoga.

•The goal and objective of the course is to provide sound knowledge of yoga as well as provide the student with fundamental physical yoga skills. This will enable the applicant to teach and conduct classes in the yoga industry with confidence and ease.

•As well as teaching yoga fundamentals, the course will provide a broad overview of yoga in general, giving the student the competence and versatility required to be a contemporary yoga teacher.