Art Rocks & Healing Yoga (CYA-RYS 200 Member)

  • E-mail: audrey.omarra@gmail.com
  • Phone: 289-244-0851
  • Address: 106 Lock Street East
  • Location: Dunnville, Ontario Canada
  • Website: audreyomarra.com
  • Service Offered: Hatha
  • Type of Certification Granted: Hatha
  • Years in Operation: 9
  • Date Joined: April 25, 2016

School Info

We are a community based school with focus on Health and Wellbeing for the community! We are small, but we have a big heart and are focused on spreading the Love and light of Yoga to our community!

Course Outline

The course includes:
• Anatomy and Physiology Including the spiritual anatomy
• Nutrition
• Yoga Philosophy
• Hatha Yoga
• Meditation
• Principles of Teaching
• Communication Skills
• Learning about the deeper dimensions of Yoga
Upon successful completion of the course you will receive certification from Art Rocks & Healing Yoga. You will have the skills to go on and Teach Yoga as well as have a deeper understanding of the time tested Science of Yoga~ The cost of the program is $3000 which will include the course Material and a teacher training Module~ Within this course, you will receive all the necessary training materials to teach Hatha Yoga, at a Professional Level, as a Certified Hatha Yoga Teacher!
You will learn about asanas, adjustments to asanas, modifications to asanas, contraindications, Yogic philosophy, Yoga teacher methodology, helping students with limited range of motion, anatomy, physiology, and kinesiology. You will learn that not all Yoga is created equal. It is a mistake to believe that everyone in your Yoga class is the same. This type of thinking can push your students to the threshold of injury. Ahimsa is our goal throughout all of our practices. Non Harm to self as well as to others, this applies to all aspects of our training teaching.
Teaching Yoga is more than a physical practice. You will also learn about yamas, Niyamas, chakras, bandhas, mudras, relaxation techniques, meditation, and Yoga teacher ethics. Additionally, you will discover principles of Yoga Business Development. Communication, marketing, and networking are skills every Yoga teacher should have.

Graduates

Gale-Daley Cranston (Class of 2017)
Jenn Reid (Class of 2017)
Randee Renshaw (Class of 2017)

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