Stouffville Yoga Life Inc. (CYA-RYS 200 Member)

  • E-mail: info@stouffvilleyogalife.com
  • Phone: 905-591-LIFE(5433)
  • Address: 42 Somerville Street
  • Location: Stouffville, Ontario Canada
  • Website: stouffvilleyogalife.om
  • Service Offered: Hatha, Vinyasa
  • Type of Certification Granted: Hatha, Vinyasa
  • Years in Operation: N/A
  • Date Joined: August 17, 2015

School Info

Our beautiful facility houses some of the best known yoga teachers in the GTA. We are a support system for everyone that walks through our doors providing an opportunity for a higher quality of life.

Course Outline

Anatomy/Physiology 20 hours:
Systems of the Body
The Study of 80 muscles
Anatomical References
Common Injuries and Pathologies
Alignment
Hands-on Adjustments
Using props

Study of Asanas 100 hours:
Theoretical study and Practical Study/Demonstrating one-on-one and in small groups with the guidance and supervision of lead instructors

Study of Pranayama and Sound 5 hours:
Developing the power of the breath
Importance of Pranayama techniques
Prana, Sound and Mantra

Study of Energy Systems and Bodies 10 hours:
Chakras and how they relate to emotional and physical blockages
The Koshas
Bandhas and Mudras

Yoga Philosophy 25 hours:
Yoga Paths
the Five Kleshas
Bhagavad Gita
the Eight Limbs
Concentration and Meditation

Teaching Methodology 20 hours:
Student/Teacher Relationships
Communication and Projection of the voice
Formulating a class for everyone
Teaching Styles
Demonstrating
The Business of Yoga

Practicum 10 hours:
Practice Teaching (minimum 10 hours) to family and friends only
Final Practical Exam (1 hour) to be observed by 2 lead instructors

Practising: Minimum 40 hours
Observing: Minimum 10 hours
Assisting: Minimum 10 hours

Graduates

N/A

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